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Coach Shawn Tabar, Director of CFEO Spartans

Coach Shawn Tabar, Director of CFEO Spartans

CFEO Spartans is our CrossFit Kids program. Not a scaled down version of CrossFit, but an entire CrossFit program geared toward kids and their specific developmental needs. Our Spartans program delivers a fitness that is, by design, broad, general, and inclusive. Our aim is to meet the needs of the parents who want their kids to grow up healthy, strong, and have a life-long love of exercise, thus avoiding the modern problems of child inactivity and childhood obesity. Healthy living requires that our kids push, pull, run, throw, climb, lift, and jump effectively and safely regardless of whether they participate in athletics. Our goal is to support the specialist, but reward the generalist.

CFEO Spartans Schedule:

Monday-Wednesday-Friday 4:30pm: Spartans JV/Varsity - age 13 through 17

Monday-Wednesday-Friday 5:30pm: Spartans Kids - Preschool through age 12

CFEO Spartans Cost:

$120 per month

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